Make exercise FUN.
If you view it as a chore…yikes.
I did everything I could to avoid chores as a kid (and now).
As a soccer player, soccer golf was so fun but also got me up and going with friends.
#WellnessWednesdays #soccergolf #fitness #befit #workout
Health is super important But can also be super expensive and not everyone’s favorite thing to do. We’ve created Wellness
Workout Buddy Hi Everyone! It’s a great day for a workout buddy! We are back with another Wellness Wednesday tip.
Taking Time for Yourself Sometimes Wellness Wednesdays mean taking some time to yourself and relaxing. We often get wrapped up
One of my life changing skincare products Biologique Recherche’s P50 Lotion I was using a dupe for Skinceuticals Phloretin CF,
Post Workout Recovery A staple of Kouture is to promote health and exercise. Along with exercise, it’s just as important
Hiking can be FUN! Debating on whether to exercise? The best option is to do an activity with someone else.
