Wellness Wednesday

Health is super important

Health is super important But can also be super expensive and not everyone’s favorite thing to do. We’ve created Wellness

Workout Buddy Hi Everyone! It’s a great day for a workout buddy! We are back with another Wellness Wednesday tip.

Taking Time for Yourself Sometimes Wellness Wednesdays mean taking some time to yourself and relaxing. We often get wrapped up

One of my life changing skincare products Biologique Recherche’s P50 Lotion I was using a dupe for Skinceuticals Phloretin CF,

Make Exercise Fun on Wellness Wednesday Make exercise FUN. If you view it as a chore…yikes. I did everything I

Post Workout Recovery A staple of Kouture is to promote health and exercise. Along with exercise, it’s just as important

Hiking can be FUN! Debating on whether to exercise? The best option is to do an activity with someone else.

Cardio Workouts that are Enjoyable Here’s some great idea for making cardio workouts enjoyable! There’s a common phrase to “kill

Quick Morning Workout Routine 10 min on portable elliptical with arm raises⁣ 5 sets of:⁣ 20 squats⁣ 5 calf raises

Lets Wear Face Masks 2020 has been a year we will remember for a LONG time! One of the biggest

Have you Tried 10-Minute Workouts? If you’ve been trying to commit to a 1-hour workout and find that you never

Do you work at a computer all day? We both have jobs that force us to stare at a computer

Happy Thanksgiving 2020! 2020 has been a year like no other! Our world is amid a pandemic and traveling is

Best App to Workout for Free Hey everyone, wanna workout for free! The new year has begun and we are

Must Have Travel Essentials As vaccines are rolling out we are slowly transitioning to a new “normal”. New normal hopefully

Fabletics Workout Clothes and More Workout clothes… whether you’re outdoor hiking, in the gym at a fitness center, running or

Beverly Hills Mini Getaway We think it’s about time for a mini getaway!! We recently went for a short stay

Sports Bra Haul Hey everyone….. Ko2uture is so excited to have some guest stars with us for the next few

My Summer Favorite 10 Gadget Fix! 1) Laptop and Monitor Mount for Desk A laptop and monitor mount for a desk

Kaylin’s Skincare Routine Being a fairly recent college graduate, Kaylin has started to put more time into her skincare routine.

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